WELCOME TO AL-HARAM QURAN TEACHING ONLINE ACADEMY It is a special post for all Muslims, Today i want to share with you some necessary information about Ramadan Kareem and I also want to share some common mistakes and diet plan. Ramadan Special Post for Dieting and Common Mistakes Common Mistakes and Dieting in Ramadan Kareem: first of all we discuss about the common mistakes in Ramadan Kareem. ► Drinking “Rooh Afza” on a daily basis. Why: It contains high amounts of sugar, additives and colorants. you can drink it but twice in a week. ► Drinking large amounts of water at iftaar time Why: Please be care full while drinking water, don't drink too much water after drinking too much water you cant eat food which is necessary for your body (While Iftaar) ► Exercising directly after iftaar. Why: the body’s blood flow is concentrated around the stomach at that time. ► Consuming foods with high amounts of sodium Why: Sodium triggers thirst through ou...
This comment has been removed by the author.
ReplyDeleteOnline Shia Quran Academy is providing Online Shia Quran Classes from qualified Male and Female Shia Quran Tutor to facilitate our students. Our Online Female Shia Quran Tutor are teaching online Quran With Tajweed.
ReplyDeleteOnline Shia Quran Academy providing Shia Quran Learning with Tajweed by understanding of complete Makharij and pronunciation. After doing Learn Shia Quran with Tajweed Course your kids will be able to recite the Holy Quran with Makharij by quality of voice.
ReplyDeletegood work sir really appriciated
ReplyDeleteonline noor ul quran
Absolutely posting! Lots of useful information and inspiration, both of which we all need!Relay appreciate your work.
ReplyDeletehttps://faizanquranacademy.com/quran-academy/
Learn Quran online
online quran classes with tajweed
online quran classes for kids
Learn Quran online
online quran classes with tajweed
learn quran online for kids
learn Quran academy online UK
female quran teacher